In this inspiring episode, we welcomed 𝗔𝗹𝗲𝘅𝗶𝘀 𝗕𝗮𝗸𝗲𝗿, a board-certified music therapist and founder of Bridgetown Music Therapy. Alexis’s journey is a testament to the power of music in healing and connecting people, especially those living with dementia—her passion for music therapy and heartwarming dedication to helping others shine brightly.
Meet Alexis and Her Journey
Alexis’s love for music began early in her life. Growing up in a musical family, she started piano lessons at the age of eight but soon discovered her true passion for the guitar at ten. Music not only helped her overcome shyness but also became a source of confidence and self-expression. Her journey into music therapy was sparked when she was 16, after learning about its potential to make a difference in people’s lives. This realization was further expressed by her grandmother’s experience with Alzheimer’s disease, which showed her the profound impact music can have on individuals with dementia.
In 2020, she moved her business online because of the COVID-19 pandemic. She teamed up with her skilled videographer husband to create something unique. Together, they started Bridgetown’s Virtual Music Engagement Program with just a few videos. Today, it offers hundreds of music sessions that people can access anytime. The program is designed to help people with dementia and their caregivers through activities like singing, movement, stretching, and playing instruments. Alexis includes various music styles and themes, making it enjoyable for everyone. Her work has been praised as a game-changer for those living with dementia and their care teams.
Music therapists often face significant challenges in gaining recognition and establishing successful careers. Despite their dedication, they are frequently undervalued and overlooked, making it difficult to build sustainable businesses. Advocating for the profession is essential to raising awareness of its value. Music therapy goes beyond creativity—it involves expertise, systematic assessments, and goal-oriented interventions that contribute to meaningful change.
What You’ll Learn in This Episode
- The Power of Music Therapy: Music therapy is a formalized field that uses music to affect positive change and improve emotional and cognitive well-being.
- Impact on Dementia Care: Music therapy can bring memories, improve mood, and foster communication in individuals with dementia.
- Overcoming Challenges: Building a career in music therapy involves overcoming undervaluation and advocating for its benefits.
- Staying Optimistic: Choosing optimism and practicing gratitude are key to navigating challenges in both personal and professional life.
- Meaningful Engagement: Music can create deep connections and joy, making it a valuable tool for caregivers and those they care for.
Time Stamps:
- 02:06 Journey of Alexis Baker
- 07:46 Music Therapy: Its Benefits and Uniqueness as a Tool
- 13:25 Alexis’s Earlier Experience as a Music Therapist
- 18:06 The biggest challenges in building a career and business in music therapy and the important lessons
- 27:37 Let’s Experience the Magical Music Experience with Alexis Baker
- 37:54 Staying Optimistic
- 43:32 Message to Your Future Self
- 46:01 Where to Connect with Alexis Baker
Deep Thinking: 
Step Back, Reflect, Take Action
- Define Your Purpose: What truly matters to you? For Alexis, music brought joy and connection to those with dementia. Identify what sparks joy and fulfillment in your life.
- Embrace Your Journey: Alexis’s path wasn’t always easy, but she remained committed to her vision. Celebrate your journey, including the challenges and successes.
- Share Your Gifts: Whether through music or other talents, find ways to share your gifts with others. This can be a powerful way to create meaningful connections and impact.
As we reflect on Alexis Baker’s inspiring journey, remember that music has the power to connect us all on a deeper level. Whether you’re a music therapist or just someone who loves music, you can use it to make a positive impact on the lives of others. However, music therapy often faces challenges like being undervalued and overlooked. By supporting this field through education, advocacy, and community engagement, we can help it reach more people and make a greater impact on mental and emotional well-being. Keep sharing your gifts and talents with passion and purpose, and never underestimate the difference you can make. Thank you for joining us on this episode, and we hope you continue to find joy and connection through the power of music!
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