As we step into a new month and the beginning of a new quarter, it’s the perfect time to pause and reflect. Life often presents us with repetitive patterns—moments that feel like déjà vu, as if the universe is nudging us toward something greater. Have you ever wondered if these recurring experiences are signs urging you to uncover your true purpose?
Many of us resist change until life forces us to surrender. It’s scary to let go of control, but what if leaning into that discomfort could lead to transformation?
In this new episode, we explore these profound questions with Michelle Harrell, a licensed psilocybin facilitator and the founder of Tree of Life Facilitation Services and Purple City Experience. Michelle’s journey is one of resilience, vulnerability, and self-discovery. From navigating personal loss and career transitions to embracing the healing power of psilocybin, her story offers inspiration for anyone seeking growth and authenticity.
Michelle Harrell’s Journey: From Burnout to Purpose
Michelle spent 18 years at Nike in the Netherlands before returning to the U.S., facing personal loss, divorce, and career struggles. Feeling lost and exhausted, she let go of control—and that changed everything.
A psilocybin experience sparked her transformation, helping her reconnect with her faith, purpose, and passion for healing. Now, as a licensed psilocybin facilitator in Oregon, she guides others on their own journeys to self-discovery and healing.
What You’ll Learn in This Episode
Michelle shares insights that will resonate deeply with anyone seeking personal growth:
- The Power of Surrender: How letting go can lead to unexpected breakthroughs.
- Mindfulness as a Tool for Healing: Why slowing down and being present is essential in today’s fast-paced world.
- Psilocybin for Transformation: Breaking down misconceptions about psilocybin therapy and how it can help people reconnect with themselves.
- Embracing Vulnerability: Why being authentic is key to building trust and meaningful connections.
Time Stamps:
- 01:58 The Incredible Life Transition of Michelle Harrell
- 16:33 Being Present and Mindful
- 24:19 What Holds People Back from Being Their Authentic Selves?
- 31:18 The Fear of Being Alone and How Psilocybin Can Be a Very Helpful Tool
- 34:57 The Gap in Parents’ and Children’s Emotional Regulation
- 39:09 Psilocybin as a Tool for Transformation and Its Misconceptions
- 40:29 The Preparation for a Psilocybin Experience
- 51:54 The Number of Psilocybin sessions needed and when it’s considered SAFE to proceed
- 59:02 Practical Tips for Staying Optimistic
- 01:05:39 Where to Connect with Michelle Harrell
- 01:10:37 One Truth About Life Message from Michelle Harrell
Reflection: Are You Ready for Change?
This episode invites you to reflect on your own life:
- Are there patterns or challenges you’ve been avoiding?
- What would happen if you leaned into discomfort instead of running from it?
- How might mindfulness or other tools help you reconnect with your authentic self?
Change doesn’t happen overnight—it’s a process of small steps and consistent effort. Michelle reminds us that transformation begins when we are willing to get quiet, listen to our inner voice, and take action toward what truly matters.
Practical Tips for Transformation
Here are some actionable steps inspired by this episode:
- Pause and Reflect: Take time this month to identify recurring patterns in your life. What might they be teaching you?
- Explore Stillness Practices: Whether meditation, journaling, or simply sitting in nature, find moments of quiet each day.
- Stay Curious: Be open to new tools or resources that could support your growth, whether it’s mindfulness practices or something transformative like psilocybin therapy (if appropriate).
- Celebrate Small Wins: Acknowledge every step forward, no matter how small—it all adds up over time.
Final Thoughts
As we welcome this new month and quarter, remember that every ending is also a beginning. You have the power within you to create meaningful change—one small step at a time. Let Michelle Harrell’s story inspire you to surrender when needed, embrace vulnerability, and explore the tools available for healing and self-discovery.
Take ownership of your journey this April, and open yourself up to the limitless possibilities ahead.
💡What if the challenges you’re facing today are actually opportunities for growth? How might embracing them change your perspective on life?💡
Tune in now to hear Michelle’s full story—you won’t want to miss it!
